Corporate Team Building Workshops for Women

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Interactive Lunch Workshop

These Interactive Lunch Workshop sessions for women range from 60-90 minutes in length and include a talk from Vanessa as well as interactive partner & group exercises. Most sessions end with a guided visualization. Topics can be adjusted based on your needs.

Half Day Event

These workshops for women typically go from 8:30am-12:30pm or 1:00pm-5:00pm and include several team building and group exercises as well as group discussion and Q&A led by Vanessa.  Enneagram personality assessment which supports optimum team building and communication can be included.  Most sessions end with a guided visualization.

Full Day or 2 Day Event

These workshops for women typically go from 9:00am-5:00pm and include several team building and group exercises, guided visualization, as well as group discussion and Q&A led by Vanessa. Optional group healing sessions such as breath work, neuro-energetics and other body/mind tools can be incorporated based on your needs.

Get more workshop information

For pricing and additional information about each of the above workshop options, fill out your information below.




I am interested in the following workshops:

 Mindfulness Based Achievement Lowering Stress and Anxiety Team Building

I am interested in the following session lengths:

 60-90 Minute Lunch Session Half Day Full Day

Testimonials

  • “The session at the WIM breakfast was great and I loved your energy. I started using the appreciation exercise with my fiance the next day and it has worked so well for us. We found ourselves in this cycle of petty complaining and arguing and the past week has been so great. The exercise has helped us to focus on the good instead of the bad. He actually acknowledged how much he likes doing it this morning and reminded me that we forgot to do the exercise last night. I just wanted to share so that you know that the work you are doing is having an impact.”

    Tanisha Drummer
    Tanisha DrummerStanford Graduate School of Business WIM Member
  • “I had the pleasure of having Vanessa speak at two events that I organized – one for the large internet company I work for, the other for our Stanford Graduate School of Business 5th year reunion.  Vanessa’s talks were incredibly well thought out, with valuable content. As a speaker in a business setting she is effective at addressing the sometimes ‘fuzzy’ area of personal growth while maintaining credibility through her professionalism and by referencing her past experiences.  Vanessa is an engaging speaker with a keen ability to tailor her approach to her audience, wherever they may be on their personal and professional journey.”

    Jen Clarke
    Jen Clarkelarge internet company
  • I'm navigating a major transition in my life, and even though I teach mindfulness, meditation, and yoga, I learned so much in the MBA program and had so much fun along the way!  Having Lisa and Vanessa's guidance, plus the support of the other women in this program, made all the difference for me.  I tend to take on too much by myself, and struggle to ask for help when I need it.  This program was just what I needed to help me move forward.

    Kim Nicol
    Kim NicolApplied Mindfulness & Meditation, San Francisco, CA
  • The Ideal Life 5 Year Vision has been SO helpful to me, I love it!  I was surprised by some of the things I saw and it really helped me gain clarity on what I want to be doing with my life.

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