Archives

In the spirit of giving, I’d like to share with you one of my favorite delicious, healthy milkshake recipes! As my friends know, I have quite the sweet tooth. But, I’ve learned that I generally feel crappy after eating too much refined sugar and gluten. So I’ve scoured the planet for the BEST healthy dessert […]

Helping each other is all part of the giving and receiving that makes up good relationships. Happy August! I just got back from the pool and love the feeling of diving into that cold water after getting nice and warm under the sun. It’s so refreshing. As I lay there reading one of my new […]

After hearing a lot of people talk about “playing big,” I decided that this is just another – more conventional – term for manifesting. I recently learned about a speaker with six rules to Playing Big. Rule #1: There is no secret to playing big. I agree. There is no secret to manifesting, it is […]

Take time to appreciate yourself with a beautiful practice called, “10 Days, 10 Ways“. Think of 10 things at which you excel. You write them down. Then you spend a few minutes visualizing yourself literally doing those activities each day for the next 10 days. Initially, it may take a few moments to come up […]

Hello there, Summer is well upon us and I’m loving it! The long days when it’s light outside until after 8pm are some of my favorite evenings. I just love the feeling of strolling in the evening while it’s still light out. I hope that you have been able to enjoy beautiful weather, nature and […]

Last April, I attended the Academy of Quantum Healing Hypnosis with Dolores Cannon. The art of this therapeutic excellence helps people rediscover their hidden knowledge and powerful aspects. Through this training I can support my clients in exploring their hidden dreams and buried experiences that affect their performance and attitude. We all have hidden talents […]

Recently, I was meeting with a colleague and discussing how I never seem to feel good enough as a mother, no matter what I do or don’t do. If I spend a lot of time with my daughter, I feel like I’m not always “present” enough and that I take her for granted. I let […]

I really want men and women to be equal in business.  And we’re clearly not.  I do think it’s possible but we’re still a long way off. A family member of mine who runs his own business recently told me he was hesitant to hire a woman who just got married because she would end […]

I want to wish a BIG Happy Mothers Day to all you mamas out there!!! It is incredible what mothers do for their children and their families and, now that I’m actually doing these things myself, I have a whole new level of respect for what it takes to be a mom! Wow. All I […]

For the first time in my life, I followed my heart and my intuition, not my ego, my mind or my wallet. And I’ve never looked back. I spent almost 10 years working in finance, in jobs that didn’t fulfill me. I was an over achiever my entire life. I graduated Phi Beta Kappa, Summa […]