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Besides classes, the programme ran live trainings designed for fast, immersive learning. The archive lists four types.
A full day spent learning techniques to create change, aimed at people who want to speed up getting what they want and are trying to change something but struggle to see results. The 2014 edition was led by Vanessa Loder.
An intensive introduction to the Mindfulness Based Achievement curriculum, held in San Francisco. Participants were to leave with a personalised roadmap for success and passion that shows up in daily choices. See the method overview.
Co-led by Ainslie MacLeod and Vanessa Loder, this workshop asks whether your soul has a plan you are not following, and whether you are meant to do more with your life. It focuses on aligning daily life with that plan.
These were invitation-only networking evenings. Each attendee submitted a request for something they needed, and also answered other people’s requests. The format is meant to be fun and to accomplish a lot in a short time among women on similar journeys.
For multi-day options, see the retreats. Dates have passed and are omitted. Return to the home page.




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