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Take time to appreciate yourself with a beautiful practice called, “10 Days, 10 Ways“. Think of 10 things at which you excel. You write them down. Then you spend a few minutes visualizing yourself literally doing those activities each day for the next 10 days. Initially, it may take a few moments to come up […]

For the first time in my life, I followed my heart and my intuition, not my ego, my mind or my wallet. And I’ve never looked back. I spent almost 10 years working in finance, in jobs that didn’t fulfill me. I was an over achiever my entire life. I graduated Phi Beta Kappa, Summa […]

1. Concentrate on activities that work well for you. We all have things that we don’t like to do and we call them chores for a reason. The key is to figure out what you love to do, and focus most of your time on those activities. When you make time for the fun things, […]

Happy New Year! I hope that 2013 has gotten off to a fabulous start for you and that you are feeling great about all the wonderful opportunities that lie ahead of you this coming year. As for myself, I feel lucky that I love my job so much that I’m actually happy to be back at […]

Have you ever felt like you just couldn’t get a break and nothing was going your way? I have! And let me tell you, it can be really frustrating. As some of you may know, I recently gave birth to our first child (YAY!!) and when I wrote this newsletter, I was actually pregnant and went into […]

We’ve already talked about the fact that to manifest something you have to:   Be crystal clear and visualize what you want. Truly believe that you can have it. Now, what do you have to DO to make this thing happen?   Think about what needs to happen so that you can get what you […]

Once you have the Awareness to see your patterns and you’ve started to take Responsibility for your life, the next step to finding work you love and creating a life filled with joy and happiness is Commitment. Change is not easy. In fact, it’s human nature to resist change. Just because you are Aware of […]

There is a quick and easy way to shift from being a victim about something to taking responsibility for your life. I got this exercise from two of my mentors, Gay and Katie Hendricks, and I use it all the time in my own life. The next time you find yourself feeling like a victim […]

In order to manifest and create your ideal life, you have to believe consciously and SUBCONSCIOUSLY that you deserve it, can get it, and will have it. I think it is easier to convert to a new religion than it is to find and change your subconscious belief system. The little voice in your head […]

Visualization is a powerful exercise to manifest and create your ideal life. From vacations to soul mates, your first step is to absolutely, positively, be crystal clear about what you want to visualize and manifest.   To visualize dream vacation, ask yourself: Where are you going? When will you be there? Where will you stay? […]