In the spirit of giving, I’d like to share with you one of my favorite delicious, healthy dessert recipes! As my friends know, I have quite the sweet tooth. But, I’ve learned that I generally feel crappy after eating too much refined sugar and gluten. So I’ve scoured the planet for the BEST healthy dessert […]
I was a skeptic entering this process. I knew I wanted change but thought I was already doing the right things… And deep down didn’t believe I had the power to call true change into my life – especially in just hours with an audiotape. The Akoya Power audio sessions were incredibly powerful… Powerful enough […]
We’ve already talked about the fact that to manifest something you have to: Be crystal clear and visualize what you want. Truly believe that you can have it. Now, what do you have to DO to make this thing happen? Think about what needs to happen so that you can get what you […]
Once you have the Awareness to see your patterns and you’ve started to take Responsibility for your life, the next step to finding work you love and creating a life filled with joy and happiness is Commitment. Change is not easy. In fact, it’s human nature to resist change. Just because you are Aware of […]
There is a quick and easy way to shift from being a victim about something to taking responsibility for your life. I got this exercise from two of my mentors, Gay and Katie Hendricks, and I use it all the time in my own life. The next time you find yourself feeling like a victim […]
In order to manifest and create your ideal life, you have to believe consciously and SUBCONSCIOUSLY that you deserve it, can get it, and will have it. I think it is easier to convert to a new religion than it is to find and change your subconscious belief system. The little voice in your head […]
Do you want to find work that makes you feel energized and excited instead of drained and exhausted? If you answered “yes”, this exercise is the first step. It’s a great tool for beginning the process of becoming aware of what’s working in your life and what is not, and where you want to start […]
Visualization is a powerful exercise to manifest and create your ideal life. From vacations to soul mates, your first step is to absolutely, positively, be crystal clear about what you want to visualize and manifest. To visualize dream vacation, ask yourself: Where are you going? When will you be there? Where will you stay? […]
The what? Good question. Before I get too “out there” let me clarify the difference between concept and presence. A concept is an idea and, in this case, the presence is reality. You can read a book about riding a bicycle, but there is no reality until you are on the seat and pedaling. Or […]
To manifest something is to create something in your life with the power of your thinking, and there really are only four steps to it. Of course, those steps can be pretty intense. So, consider this the intro blog, and I’ll spend more time on each step in upcoming articles. Step One: You have to […]